What is Coaching

Coaching is an exceptional journey between a coach and their client. A life coach is someone that looks to empower their clients by motivating & inspiring them to make, reach and exceed goals in both their personal and professional lives. Coaching provides a platform to change and challenge set thought patterns to produce creative ideas & results to achieve one’s goals.

A life coach is a trained expert in their field and provides a safe, non-judgemental space to their client. They use various techniques to understand the current situation, thoughts, beliefs and circumstances and help in creating a path which would be best to reach the desired and deserved destination.

Many a times coaching gets confused with counselling. Both are different schools of process and definition. Coaching deals with pre-determined goals and deals with a person’s future, it resolves none past issues.